I am a mother of two adult children.  My husband I retired and moved to a new town where we don't know anyone.  I left behind my kids, my friends and all the activities I was in.  I have no self confidence, I feel lonely although my husband is home all the time.  It's been a long time since we have been alone.


This winter has been really rough, I have no friends here, am in the house most of the time, I feel like I have no energy or desire to go for a walk.  Although I have looked up everything to do in this town, they don't have the same activities I was in.  I am very shy and am scared to try new things on my own.  I was diagnosed with ocd when I was 16, my obsessions have changed over the years, right now I am obsessed with my health.  My biggest fear is cancer, has been since I was 16.  I also suffer with depression.  I find myself crying when I am alone and overthinking everything.  I just want to be happy, to feel like I belong , to have friends and not spend all my time worrying about cancer.  I am having trouble setting goals and when I do I feel really disappointed if I can not follow through with them.  Any suggests would help.
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